What is CrossFit Infographic
We’re buried in conversations right now about the 2013 Crossfit Games, soccer mom’s are googling at home Crossfit WoDs, or bodyweight Crossfit WoDs. There’s Crossfit shoes and websites, blogs, shirts, equipment, gyms, there’s even probably Crossfit underwear out there somewhere. But what is CrossFit? Where did it come from? What exactly does it encompass?
We found this great “What is Crossfit Infographic” on pintrest. We aren’t sure of the original source, so if you know, do please share…but this is worth spreading around. Sums up the basic definition and methodology of Crossfit very nicely.