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Infographic: CrossFit Overview in 60 seconds

what-is-crossfit-infographic

Live in the Toronto, Canada area? Well if so you should check out Michael Chung’s gym: Argon CrossFit. Mike (I hope he doesn’t mind if I call him that, has even created a quick overview infographic of “What is CrossFit”. Really cool graphic and takes about 60 seconds to read over this CrossFit overview.

If you’re currently a CrossFit-er, most of this should be common knowledge do you, save for a few interesting facts. However this is a good CrossFit overview for your co-workers, girlfriend, grandma, etc… who want to know why your hands are always ripped and chalky and you common “do” Fran, Grace, Isabelle and Helen

CrossFit infographic Infographic: CrossFit Overview in 60 seconds

Graphic created by Argon CrossFit

If you like CrossFit infographics, make sure to check out the one I made called Infographic: The Demographics of CrossFit