Infographic: CrossFit Overview in 60 seconds
Live in the Toronto, Canada area? Well if so you should check out Michael Chung’s gym: Argon CrossFit. Mike (I hope he doesn’t mind if I call him that, has even created a quick overview infographic of “What is CrossFit”. Really cool graphic and takes about 60 seconds to read over this CrossFit overview.
If you’re currently a CrossFit-er, most of this should be common knowledge do you, save for a few interesting facts. However this is a good CrossFit overview for your co-workers, girlfriend, grandma, etc… who want to know why your hands are always ripped and chalky and you common “do” Fran, Grace, Isabelle and Helen
Graphic created by Argon CrossFit
If you like CrossFit infographics, make sure to check out the one I made called Infographic: The Demographics of CrossFit